Children who are anxious often feel scared, worried and unable to deal with a difficult situation. It can be heartbreaking to see your child experience anxiety. Even though there are no magic wands you can use to ease your child’s anxiety, there are steps you can take to help alleviate it. 

The time seems to fly faster in the wee hours of the day, especially if the whole family is in the rush to get ready. As a parent, you have most probably experienced the morning struggles of getting your little ones fed, packed and dressed for the day. If you have ever wondered how to establish a successful morning routine, consider the following steps for setting the whole family up for a stress-free start-of-the-day.  

Texting while driving is just one form of distracted driving that puts your teenager in danger, but it's also the leading cause of many accidents. Learn how to teach your teen to stay off their phone while driving, and also learn a thing or two how you can help to keep them safe by changing some of your habits as well. 

Spending too much time in front of the screen, be it TV, computer or smartphone, is not good. Children and teens are especially susceptible to spending too much time in front of the screen. Discouraging such a routine can be a handful, but will ultimately lead to a happier child. Structuring the day that doesn't revolve around the screen is challenging, so we bring you some tips on how to limit your child's screen time.